Here are some monthly workout challenges that can be done in your office. They only take a few minutes to complete.
Friday, May 3, 2013
Tuesday, January 15, 2013
"Wear Red Day" - Friday, February 1st
On February 1st, participate in "Wear Red Day" to support the American Heart Association and raise awareness about heart disease in women. For Information about the "Wear Red Day" go to www.goredforwomen.org.
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